Tag: osmolality

• Sports Drinks and Osmolality

  

  With so many different commercially available sports drinks on the market, it can be confusing when trying to navigate labels with various electrolytes, carbohydrate blends, and additional supplements.

  insidesportsnutrition

  June 27, 2022

  carbohydrate, hydration, multiple transportable carbs, performance, sports nutrition

  carbohydrate, endurance performance, gut, hydration, nutrition, osmolality