Tag: continuous glucose monitoring

• Can continuous glucose monitoring (CGM) devices help athletes narrow down best fueling practices?

  

  Along with other wearable tech, CGMs have become increasingly popular with endurance athletes. We know how important carbohydrates are for performance, and we also know that individuals have highly variable pre- and during-exercise fueling practices, so how might we be able to use these devices to our advantage?

  insidesportsnutrition

  January 19, 2023

  sports nutrition

  carbohydrate, CGM, continuous glucose monitoring, endurance nutrition, endurance performance, glucose monitoring, sportnutrition

• Can continuous glucose monitoring (CGM) devices help athletes narrow down best fueling practices?

  

  Along with other wearable tech, CGMs have become increasingly popular with endurance athletes. We know how important carbohydrates are for performance, and we also know that individuals have highly variable pre- and during-exercise fueling practices, so how might we be able to use these devices to our advantage?

  insidesportsnutrition

  June 28, 2022

  sports nutrition

  carbohydrate, CGM, continuous glucose monitoring, endurance nutrition, endurance performance, glucose monitoring, sportnutrition